Welcome to The Pilates Studio Cheshire, we offer Classical and Contemporary, Prenatal and Postnatal Pilates, plus, Barre classes in beautiful Cheshire.
We have classes that cater to everyone regardless of age, ability or experience. If you are new to Pilates then it is advisable to book in for a 1:1 session, so we can go through the fundamentals with you before you join group classes.
Pilates for everyBODY
INCREASE MUSCLE STRENGTH AND TONE
IMPROVE POSTURE
DEVELOP CORE STRENGTH
IMPROVE BALANCE, MOBILITY AND FLEXIBILITY
STRESS MANAGEMENT AND RELAXATION
REDUCE THE RISK OF INJURIES